How To Soothe A Teething Baby: 29 Tips To Keep In Mind

Last Updated On: 

June 5, 2018

Teething is a pain for both babies and parents. It’s hard to remain patient when your little one is so clearly in pain and grumpy. The constant drool, the change in mood, and the need to chew on everything in sight is a drain on everyone’s emotions.

teething baby being given a bath and rubber toy to chew on to soothe from teething pain

Most babies begin teething during their first year. It can start as early as four months, but often starts at six months. It can continue off and on for several years until their full set of baby teeth comes in. Often, it’s most painful at the beginning, and you may no longer notice any symptoms after they’re eighteen months old or so.

Signs of Teething In Babies

Cause of irritability in babies is hard to identify.

Lots of things can cause a grumpy a baby, such as upset stomach, congestion, ear infection, or another sickness.

Rather than try to guess which one of the dozens of possible reasons is to blame for your baby’s fussiness, try looking for several signs that scream “your little one is teething!”.

  • Chewing
  • Excessive drooling
  • Sleeplessness
  • Fever
  • Diarrhea
  • Diaper rash
  • Runny nose
  • Decreased appetite
  • Pulling on ears
  • Rubbing cheeks

Relief is right around the corner, with many cheap home remedies and some natural soothing options for you to choose from.

Your child will quickly find his favorite, or you may end up rotating a few different things out to give him some variety.

How To Soothe A Teething Baby

While there’s nothing you can do to stop teething from happening, you can help your baby get through it as best as possible.

There are many different remedies available over the counter (if you ever need to go that route), and most teething symptoms can be relieved at home without seeing a doctor.

Cold Food & Drink

Ice always helps with swelling and pain.

When babies are teething, their gums are inflamed, causing a lot of irritation and discomfort.

Giving your baby cold foods to eat or something cold to drink will help numb the area and help the throbbing go away.

If you’re able to and your baby doesn’t refuse to have it that way, give them a bottle of cold milk to drink instead of warming it up first.

1) Carrots

Cold carrots are natural and safe for your baby to chew.

Be sure to supervise chewing to make sure they don’t bite off a piece of the carrot or place it too far back in their mouth – but if the carrot is thick enough, it will taste and feel good.

2) Frozen Waffles

It sounds silly, but a frozen waffle is easy to hold onto and hard to chew.

Until it thaws, your baby may enjoy the rough texture against their gums.

3) Cucumber Slices

Cucumbers have natural anti-inflammatory properties, so not only are they cold, they can help naturally treat the inflammation that teething causes as well.

4) Frozen Cheese Stick

A frozen cheese stick feels good when it’s frozen, and once it thaws, could be safe for an older teething baby, as long as they can tolerate dairy products.

When thawed, it’s a cold, tasty snack!

5) Celery

Celery is sturdy and can withstand a lot of biting pressure. The pressure applied to your baby’s gums while they chew will feel just as good as the cold temperature.

6) Pickles

Your baby may or may not prefer the flavor of pickles, but if he does, it’s another great option for applying cold and pressure to the gums.

7) Applesauce & Yogurt

Soft, cold food is an excellent snack that may bring some cooling relief. Chilled baby food of any kind, depending on your baby’s palate, can help bring teething relief.

8) Ice Water

If you fill a plastic sippy cup with ice water, not only can your child drink it (as long as your pediatrician says it’s safe) but they can also chew on the cold plastic.

This remedy brings two different kinds of relief in the same container.

This method is obviously not so popular, though, because of possible chemicals leaching from plastic sippy cups as babies chew on them.

9) Slushies

Frozen fruit juice makes a healthy treat for your child to drink.

Freeze blended fruit of your choice, and then thaw it and serve when needed. You can freeze it in a plastic bag or ice cube trays.

Just make sure your baby is old enough to have fruit juice to drink before trying this method out.

10) Frozen Breast Milk

If you have frozen breast-milk, or you are still breastfeeding, use the frozen milk to slightly thaw and serve at a colder temperature than normal.

Chilled Household Items

Sometimes, items other than food work well for teething babies and can be used to chew on when they’re not hungry or thirsty, or you just don’t want them to have the extra calories.

1) Washcloth

You can get a washcloth wet and put it in the freezer for a few minutes.

Let your baby chew on the frozen washcloth. As it thaws, it’s still safe for baby to chew.

2) Frozen Pacifiers

If your baby takes a pacifier, you can dip it in water and then freeze it.

Give it back to your baby cold for a new – and effective – teething toy.

3) Frozen Baby Spoon

Spoons are easy for babies to hold.

Running a spoon under cold water and freezing it gives your baby a fun toy to chew on with supervision.

4) Food Teethers

Many manufacturers now offer mesh teething products.

Munchkin and Sassy are available at many retailers, and allow you to fill it with food and serve it cold.

As it thaws, it’s safe, and it gives your baby some relief.

These alternatives can be harder to clean and tend to be messy as they melt, but in a controlled environment, they’re fun for your baby.

Boon also has a silicon feeder that’s not messy and is easy to clean.

You can stuff it with bananas, strawberries, or any other favorite food, and then freeze it.

Use Pressure

Some babies don’t like cold on their gums. It can hurt more than it helps, depending on how sensitive your baby is. Sometimes it might even give them a brain freeze.

Instead of giving them something cold, use items that help them apply pressure.

1) Rubbing Their Gums

A clean finger on your baby’s gums can help to apply some pressure and relieve a bit of pain.

Don’t do this if the teeth have already broken through or you run the risk of getting bit.

However, this method can also help push teeth through the gums if they’re close to coming through already.

2) Teething Toys

Teething toys relieve pain just because they are designed to help your baby apply pressure as they chew.

There are a lot of options on the market, but make sure they contain materials you are comfortable with giving to your baby according to age, developmental ability, or allergies and other sensitivities.

3) Teething Blankets

Teething blankets provide soft pressure for babies who don’t like hard teething toys or aren’t avid chewers.

They come in fun shapes, colors, and exciting textures to keep baby entertained.

4) Wooden Teethers

Wood teethers are always a safe alternative to plastics and other synthetic materials.

You can get them unfinished or in a variety of finishing options, like flaxseed oil.

5) Teething Necklaces For Baby & For Mom

Amber teething necklaces have gained in popularity among natural mom circuits.

Amber has natural anti-inflammatory properties. Your baby’s body heat triggers the release of the succinic acid in amber, which is a natural anti-inflammatory.

You can use these necklaces around your baby’s wrist while they sleep to reduce the choking hazard.

Be aware that there are a lot of fake amber necklaces on the market, too, so be sure you get a real one.

There are also teething necklaces for mom. They are made of silicone and make a stylish addition to your new mom wardrobe. Your baby will likely chew on any necklace you wear, so having one of these ensures your jewelry is safe to have a go at.

There are also teething bracelets made from the same materials. You can string the necklaces or the bracelets on your baby’s car seat or stroller for fun playing as well. You can place them in the freezer if your teething baby prefers them cold.

6) Crackers And Biscuits

These foods aren’t cold; however, they have interesting textures and allow your baby to apply pressure as they chew and slowly melt away.

There are many different brands and flavors to suit each baby’s taste.

Distract With Comfort

You can also distract your baby by doing another activity that’s nurturing and comforting to them.

1) Warm Bath

Try giving your baby a warm bath to distract and comfort them when they’re not at ease.

It may take their mind off of the pain by playing and splashing in the water.

Baths often help adults relax and melt their stress away, and it can have the same effect on babies.

2) Breastfeeding

Breastfeeding is a common mechanism for comfort in babies who suffer from many ailments.

Being close to their mother provides comfort, the smell of their mother’s milk helps them relax, and the sucking motion helps in soothing them.

3) Clean Up The Drool

Leaving saliva on your baby’s skin can cause irritation. Use a bib to absorb most of it and keep it off of clothing. Wipe their face often and make sure you keep them clean and comfortable.

This is especially true if your little one’s going through a teething rash at the time.


There are plenty of medications on the market to offer babies relief from teething pain.

1) Teething Tablets

Hyland’s teething tablets were the subject of some controversy claiming they caused seizures, but many parents say they helped their child infinitely while teething.

2) Topical Medication

There are many over the counter medications you can use to help your child through teething by relieving the pain topically.

These topical solutions go directly on the gums to provide numbing and pain relief. As always, use these with care and caution to prevent choking.

Baby Orajel is one of the most common topical remedies. There are nighttime and daytime varieties, as well as original and natural formulations.

You may have to experiment to see what works best for you and your child – and as always, it would be best for you to talk to your pediatrician about this first.

3) Pain Relievers

Infant’s and children’s ibuprofen or acetaminophen are available over the counter for pain relief.

Always use the recommended dosage for your child’s weight and make sure your child’s doctor is okay with these solutions.

Natural Remedies

If you prefer not to use synthetic medications for your infant or toddler, there are many natural remedies with pain relieving and anti-inflammatory properties that can get your child some temporary relief.

1) Low Inflammation Diet

Even adults suffer from chronic pain because they don’t focus on eating foods that are good for them.

Many processed foods and foods high in sugar and artificial ingredients cause inflammation. If you already suffer from inflammation, as a teething baby does, these foods don’t help.

Focus on making your own baby food instead of buying ones right off the shelf. You can also target foods that are common on a paleo diet such as fresh fruits and vegetables, grass-fed meat, wild seafood, and healthy fats like coconut, avocado, butter and eggs.

Eliminating white foods like refined sugar and flour, potatoes and dairy can help reduce both inflammation and pain during your baby’s teething phase.

2) Eliminate Stress

Stress causes inflammation as well.

Your baby is already stressed if he’s teething because he doesn’t understand why he’s in pain or how to relieve it.

However, making sure your baby gets enough rest, eats healthy foods and maintains a day to day routine filled with activities they enjoy all helps relieve stress.

Continue to feed your baby breast-milk or formula as well, because sucking soothes babies and any deviation from a familiar environment or routine can cause additional stress.

3) Balance Blood Sugar

Even young babies and children can suffer from blood sugar swings.

Maintaining normal blood sugar levels and keeping them from swinging helps to eliminate stress on their tiny bodies as well as reduce inflammation.

Keeping your baby on a healthy, balanced diet is always important, but especially critical during this time.

Prepare meals and snacks that are balanced in both protein and healthy fats to maintain blood sugar stability and keep the adrenal glands in check.

Maintain A Healthy Immune System

There is some controversy among doctors as to whether teething can cause a fever or a cold. However, there is no disputing that teething doesn’t make your baby feel very good at all.

All of the increased saliva production can cause congestion, which leads to a wide variety of other ailments that can make your baby feel worse.

Try boosting your baby’s immune system to keep them healthy, because whether or not the congestion, fever, and fussiness are coming from teething or not, a cold on top of teething won’t be fun for anybody.

Keep breastfeeding if you already are, because the antibodies in your breast-milk will keep baby healthy.

You can give your baby extra vitamin D in a liquid to support a healthy immune system, or you can increase their outside playtime, with sunscreen and plenty of shade, of course.

With your doctor’s approval, you can also give your baby probiotics to promote a healthy gut, build flora, and improve overall health and immunity.

Herbal remedies like rosehip tea, chamomile, catnip, and clove have anti-inflammatory properties, relaxing compounds, and natural anesthetics.

Rosehip tea helps boost the immune system, chamomile and catnip help your baby relax, and clove may, in fact, work better than over the counter medicines like benzocaine and other numbing agents.

Any of these herbs come in teas. You can use them to wet a washcloth before freezing or give it to your baby as a healthy drink. You can also rub it gently onto the gums with a baby toothbrush or your clean finger.

You may also be able to find any of these herbs in essential oils that can be used topically or internally to achieve the same effects.

When Should I Call The Doctor?

You can handle most of what your baby’s teething has to throw your way at home.

Only call your doctor if your baby develops a long-lasting or high-grade fever, seems more uncomfortable than normal, or shows other signs or symptoms of an illness unrelated to teething.

Caring For Your Baby’s New Teeth

With all of teething comes teeth (d’uh!).

These new teeth require care, just as your adult teeth do. Even before your baby’s teeth come through, get in the habit of brushing with a soft cloth. It removes bacteria from your baby’s mouth.

When the teeth do come through, you should begin brushing. Use a soft-bristled brush and a non-fluoride toothpaste, unless otherwise directed by your baby’s dentist. It’s also essential to begin seeing a pediatric dentist for regular checkups.

While teething isn’t a pleasant experience, it passes relatively quickly, leaving your baby with a beautiful new smile and some new chewing skills.

They can eat more solid food now, and their smile will be irresistible.

Hang in there. This, too, shall pass!

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